Corporate Yoga

With one in three UK employees working with a stress related illness, including anxiety and depression, there has never been a more important time to begin looking after yourself and your staff in the workplace.

Yoga at work can lend to:

• Reduction in stress, anxiety and depression

• Better immunity

• less time taken off on sick leave

• Improved confidence, concentration and creativity

• Increased energy

• Improved communication

• Better staff morale

• Increased productivity

With a range of services on offer from regular morning or lunchtime yoga classes, a shorter more chair based movement and meditation approach or to include as part of a workplace wellness event, we hope to offer you a valuable service to positively impact your workplace.

Please get in touch to further discuss the best approach for your company.