Soulful Yoga to ignite your inner wisdom

Yoga Teacher |Meditation Teacher|Holistic Therapist

Whether you are new to Yoga, or a seasoned yogi, want to strengthen your body, quieten your mind or initiate healing, come and experience this profound and potent practice that invites you to know yourself and what nourishes you best.

 
 

Sadhana. Satyam. Swastha.

A dedicated Practice to find your truth and step into wholeness

Welcome Home.

Upcoming Events

Kirtan Love - An Evening of Soulful Sounds and Meditation.

Thursday 21st March 2024, 7:00 - 8:30 pm

Private Studio Ruislip

£10 - Spaces Limited to 12 Participants

Info and Booking

Day Retreat - EMBRACE

A one day retreat to welcome in the new year and embrace all the wonders it has to offer

  • Kirtan

  • Slow Flow

  • Yoga Nidra

  • Restorative Postures

  • Meditation

  • A delicious vegetarian lunch included

For more course information, please click here

Thursday 14th December

Private Studio - Ruislip

£75 - Limited Capacity

Book Now

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View fullsize Come and join us for an evening of mantra and meditation. . The shared experience of sacred sound can bring both connection and a profound feeling of returning to your Self. . Our group is warm, relaxed and welcoming and always a delicious treat to e
View fullsize To all the strong and inspirational Women in our world. . May we welcome in all of ourselves with compassionate and loving awareness. . May we embrace the sacred feminine, the soft and the wild and step into our intuitive wisdom. . May we move ever c
View fullsize There is no telling where an evening of Kirtan may lead. It might shift something that’s been sticking for a time, or maybe soothe your fragile heart or leave you feeling charged and connected, or maybe all of the above. ✨ . . There is somethin
View fullsize Come and join me for an evening of sacred sounds and meditation. Coming together and coming home into the heart space. . . #kirtan #soundmeditation #soundmedicine #songsforthesoul #sacredchants #communitymeditation
View fullsize Local classes Resume today… if you’re itching to get back on your mat or need a little coaxing out in the cold, I promise you will feel more energised, have a calmer mind and probably sleep better too. Come along, can’t wait to see
View fullsize Sending out love to all you beautiful souls as the clock ticks down on 2023. . . My practice this year has leaned very much towards welcoming and loving the parts of myself that over time have been rejected or neglected. It’s not the easiest w
View fullsize If you’re looking for a yoga inspired gift for a loved one, get in touch to discuss a range of lovely options I can offer you. . . #yogaforchristmas #giftofyoga #yogaretreatday #loveyoga
View fullsize Very much looking forward to holding space and guiding you through some simple but uplifting sounds for your soul… We might even bring in a little bit of Christmas in and of course a delicious treat to end. There is already a community of bea
View fullsize Not long now! Very much looking forward to sharing some knowledge and practices to help women at any stage of life get a better understanding of the function of our hormones, develop our cyclical wisdom and learn simple techniques to support coming b
View fullsize Are you ready to make a little time to look after you? . This Saturday, let me lead you through a nourishing practice to mark the seasonal shift, setting a tone of self love to carry into Autumn. . Look forward to practicing with you. More details at